A Note Before You Begin

This is a tool — not a therapist.

Embody Her is a self-reflection and self-development companion. It is not a therapy service, medical service, psychiatric service, crisis service, or emergency service, and it is not a substitute for care from a licensed professional. No one inside this app is a licensed therapist, physician, attorney, or other credentialed professional, and nothing here should be treated as medical, psychological, legal, or financial advice.

Use this app alongside therapy, coaching, or medical care — or on its own as a private practice — but never instead of the professional support you may need. By using Embody Her you acknowledge that any action you choose to take based on your experience in the app is your own decision and your own responsibility.

Portions of this app use AI to generate reflections and questions. AI can be wrong, incomplete, or miss important context about your life. Please use your own judgment, and check anything important with a qualified professional before acting on it.

The teachings, frameworks, and source content in this app are drawn from articles, blogs, transcripts, and original teachings created by Captive Coaching & Empowerment.

If you are in crisis

If you are having thoughts of harming yourself or someone else, are in fear for your safety, or are facing a medical, psychiatric, legal, or safety emergency, please stop using the app and reach out to people trained for this:

  • Immediate danger: call 911 (or your local emergency number).
  • Suicide & Crisis Lifeline (US): call or text 988.
  • Crisis Text Line (US): text HOME to 741741.
  • US National Domestic Violence Hotline: 1-800-799-7233.
  • For medical concerns, contact a physician or go to the nearest emergency room. For legal matters, contact an attorney.

Embody Her will not continue a normal coaching conversation in these situations, and will direct you to the resources above.

No professional relationship

Using Embody Her does not create a therapist-client, physician-patient, attorney-client, or any other professional relationship between you and Embody Her, Captive Coaching & Empowerment, or anyone associated with them.

Assumption of risk & limitation of liability

To the fullest extent permitted by law, Embody Her, Captive Coaching & Empowerment, and their owners, contributors, and affiliates make no warranties about the accuracy, completeness, or fitness of any content in this app, and are not liable for any decision, action, injury, loss, or damages arising from your use of the app or reliance on anything found in it. You use this app voluntarily and at your own risk.

By continuing to use Embody Her, you confirm that you have read, understood, and agreed to this disclaimer.